Healthy Appetizers to Spice up any Party

  Right before Christmas, our dietitian Kim presented three healthy appetizers, on Coastline Cooks, that are perfect for holiday parties. Even though we are now past the holidays, these three appetizers are still a great addition to any… Read More

Coastline Cooks — Desserts!

It’s fall now, and nothing sounds better than warm desserts accompanied by a hot mug of coffee, tea, or hot chocolate. This Apple Crackle recipe is a great fall dessert, and our dietitian, Kim took the original recipe and… Read More

Coastline Cooks! Shrimp & Grilled Corn Salad & Aegan Chicken Salad Sandwich

Last month, Coastline’s dietitian Kim cooked up two low fat, antioxidant filled dishes that are also quick and easy to make. She started with a Shrimp & Grilled Corn Salad; shrimp is a great source of lean protein. Add… Read More

Coastline Cooks! Oatmeal Cups & Strawberry-Avocado Salsa

On this show, Kim made Individual Oatmeal Cups and a Strawberry-Avocado Salsa with Cinnamon Tortilla Chips, right in time for summer! Individual Oatmeal Cups are a great way to pre-portion the servings so you don’t accidentally over-indulge. The… Read More

Coastline Cooks’ Recipes: Provencal White Fish and a Kale & Feta Salad

     On her second show, Kim made Provencal White Fish and a Kale & Feta Salad. You can watch the show on our website, or you can catch it on Dartmouth Community Television. As always, Kim’s focus is… Read More

Cooking with Kim – making ravioli vegetable soup

Cooking with Kim – making ravioli vegetable soup. Making ravioli vegetable soup Here’s a soup made with vegetables and ravioli, to add some heartiness to the light dish. Like all soups, this is a great dish to enjoy… Read More

Cooking with Kim – Making classic hummus

Cooking with Kim – Making classic humus. Making classic hummus For the tasty Mediterranean dish hummus, a spread made primarily from chickpeas that you can enjoy with vegetables, pita chips, or as a replacement for mayonnaise on a… Read More