Coastline Cooks! Shrimp & Grilled Corn Salad & Aegan Chicken Salad Sandwich

         Last month, Coastline’s dietitian Kim cooked up two low fat, antioxidant filled dishes that are also quick and easy to make. She started with a Shrimp & Grilled Corn Salad; shrimp is a great source of… Read More

July is National Ice Cream Month – Tips to lighten up your sundae

     July is National Ice Cream Month, and really, what is summer without a few bowls of ice cream? Happily, you can make simple changes to lighten up your sundae without sacrificing the flavor.      Like many products,… Read More

Coastline Cooks’ Recipes: Provencal White Fish and a Kale & Feta Salad

     On her second show, Kim made Provencal White Fish and a Kale & Feta Salad. You can watch the show on our website, or you can catch it on Dartmouth Community Television. As always, Kim’s focus is… Read More

Happy New Year!

           January 1st is such a refreshing day. We can put all of the baggage of the past year behind us and look forward to the New Year with optimism and hopefulness. As we ring in 2012… Read More

New City Initiative Creates Healthier Options at Local Restaurants

     It seems like every time you read an article about healthy eating, the author makes a point to tell you to stay away from restaurant food. The portions are toobig; there are too many calories; the ingredients… Read More

Feeding Those in Need

     As summer returns to the Southcoast, so do the farmers’ markets. Farms from all across Massachusetts have begun to set up their tents, tables, and baskets of vegetables and fruits so residents can enjoy fresh and healthy… Read More